Maine Media Library

Maine Media Library
This is Me!

Saturday, November 12, 2011

Recipe of the Day November 12, 2011

Add some flavor and brain boosting power to your tuna sandwich.

"Brainy Tuna Sandwich"

Mix 1 can of tuna with 1 broiled salmon filet (flaked)
finely dice and mix in 3 tbsp purple onion
3 tbsp chopped walnuts
1 tbsp fresh dried dill or tarragon
Moisten with low fat mayo or "soyanaisse"
Serve on your favorite whole wheat bread

After lunch you may want to visit this site to exercise your brain:

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